It doesn’t define who they are, and isn’t a pathology that needs to be cured. Active duty soldiers and veterans are now practicing iRest at military hospitals throughout the country, including Walter Reed in Bethesda and the VA Medical Center.įor those at the forefront of the movement to incorporate holistic approaches into military medicine, the idea is this: to get soldiers to think about their war trauma in a different way. Miller and military leaders renamed the practice “integrative restoration,” or iRest, a term they agreed would better fit military culture. Miller is a pioneer in understanding how mindful meditation can heal trauma and is founder and executive director of the California-based Integrative Restoration Institute. The department then asked psychotherapist Richard Miller to develop a yoga nidra protocol specifically for the military. The study explored its impact on soldiers returning from Iraq and Afghanistan who had been diagnosed with PTSD. (now Walter Reed National Military Medical Center in Bethesda). In 2006, the military was curious enough about yoga nidra that the Department of Defense conducted a study at the Walter Reed Army Medical Center in Northwest D.C. “I started to see more clearly how my mind could be influenced by training similarly to the way my body could be influenced by training,” King says. He began drawing parallels between preparing for combat and preparing for life after combat. King began attending the class early last year, learning techniques to separate himself from the negative thoughts related to his time in a war zone.
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